Crystal's

Fitness Party

  • Banner Title
    Click here to edit text
  • Click here to edit title.
    Click here to edit text.
  • Click here to edit title.
    Click here to edit text.
< >

All things Goddessy on FB!

ALL Things Goddess is a closed Facebook group that is for WOMEN ONLT.  Where we strive olive  every day of our life like a Goddessy Boss, shuga! Whether it's wellness, exercise, skincare, self-love, healthy relationships, you name it, we're gonna do it like a goddess. This is a space where we will support, motivate, inspire and encourage one another to be our most goddessy self at all times, hontay! We'll have conversations and share inspiration and information about all the different ways we can awaken our inner goddess and live every day lives from that place of goddessynessNESS!  CLICK HERE to join in all the goddessy goodness!


CLICK HERE for one of a kind, hand made jewelry. 

 YOGA CLASSES! 

Yoga has joined the party!  So, come on out and get your Namaste on with me. Get ready to quiet your mind, center your being and stretch and strengthen your body in a one of these awesome new Yoga classes. Both Gentle and Goddess Yoga are Hatha styles of yoga.

Yoga will increase your flexibility, strengthen your body and quite your mind.  Class is 6:30pm @ Bowie Community Center. 

Goddess Yoga, 10:30am Monday and 12:30pm Saturday @ Gorgeous Goddess Studio, which is women only, will not only increase your flexibly and peace of mind, you will tap into your inner Gorgeous Goddess.  In this class you will to connect to and celebrate your beauty and femininity. CLICK HERE to register.

Zumba Fitness

Are you ready to PARTAY? Zumba Fitness is a red hot fitness party that combines Latin and international music with calorie BLASTING dance moves.  Zumba incorporates interval training –– alternating upbeat and slower rhythms — and resistance training.

SiZZle Chair Dance 

Are you ready to get your SiZZle on? Then take a seat and turn up the heat! SiZZle Chair Dance Fitness uses a chair along with a combination of  exotic dance moves, that incorporate resistance and strength training to sculpt a blazing hot body!  In this class you will strengthen your core, tone and sculpt your legs, thighs, hips and butt. All while increasing your flexibility.  This class is for women only and takes place at Gorgeous Goddess Studio.  Get ready to be a stronger, sexier you! CLICK HERE to register! 

Zumba Toning

Are you ready to sculpt, tone and shake the weight off?  Zumba Toning uses maraca style weights, targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves, to create a calorie-torching, strength-training dance fitness party.

SiZZle Floor-Play 

We take it to the floor in this one ladies! This class uses a exotic chair AND floor work, along with a combination of steamy, sensual dance moves that incorporate resistance and strength training to sculpt a blazing hot body!   In this class you will strengthen your core, tone and sculpt your legs, thighs, hips and butt.  All while increasing your flexibility.  Get ready to look and feel amazing.